January 2012
5 posts
December 2011
13 posts
WatchMy Day, Yesterday
a short film by steven l.a. mura
1 tag
This is cool. →
nicholasscimeca:
A victim treats his mugger right.
November 2011
21 posts
North Brooklyn Runners just took first place in the first ever Brooklyn marathon.
I love my team.
Watchsaturday.
Brooklyn is home
Donald: btw you can't move away from brooklyn
me: Why not?
Donald: You made an art project out of an art project
iamdonald:
Camp is out. You can get it HERE or a store.
Thanks guys.
Ben Does Life.: Ben's quintessential running and... →
bendoeslife:
Download a training plan.
Don’t do too much too soon. Build it up.
Tip your barista.
Commit to your short runs with as much devotion as your long run and vice versa.
Linkin Park featuring Jay-Z.
Buy your bus driver a coffee every once in a while.
Hydrate even when you’re not running.
Nip-guards.
When K.Ci. and Jo-Jo is playing at the skating rink in 6th grade, don’t...
My letter to NYC Marathon runners
Before you read this email, grab a glass of water. Do not get out of your seat until you finish that glass. Hi, I just want to send a quick good luck for tomorrows marathon. You are already a winner to everyone who knows you. You will succeed whether or not you achieve your goal time. The months or years of hard work will accumulate tomorrow morning.
As Alec Baldwin said in his video, running...
October 2011
30 posts
Tips for Virgo
phrankiesays:
theastrologyzone:
Try not to worry too much.
Strike a balance between time spent alone and time with others.
Every so often go out and meet new people, even if you don’t feel like it.
Remind yourself that you are beautiful and lovable on a regular basis.
Give yourself a beauty treatment once in a while, or have a massage.
When you don’t know how to do something, ask for...
Procrastination Hack : change and to or
“When do you go running?”
“When the time is right.”
“When is the time right?”
“When it’s a nice day, and I’ve finished my work, and I haven’t just eaten, and I’m feeling energetic.”
“Repeat that last sentence, changing ‘and’ to ‘or’.”
“When it’s a nice day, OR I’ve finished my work, OR I haven’t just eaten, OR I’m feeling energetic.”
“That...
Watchtheangrytherapist:
So this is me practicing one of my Achilles’ heels in Crossfit, the push press. I decided to try out for my first local competition, the OC Throwdown. 618 men registered and only 150 will qualify for the competition. The first qualifier requires push presses.
Qualifier Wod #1
10 mins. As many rounds as possible.
75 double unders, 50 box jumps at 24 inches, and 25 push...